The Natural Energy Pack—Banana

The banana is not just a delicious fruit, but also nature's "energy bar" and "fruit of happiness." It is rich in various essential nutrients, making it a convenient and healthy everyday choice.

【Effects & Functions】

· Rapid Energy Replenishment: Rich in easily absorbed carbohydrates, consuming it before or after exercise or when tired can quickly restore physical strength.

· Guarding Heart Health: Its high potassium and low sodium content helps maintain stable blood pressure, reducing the risk of hypertension and cardiovascular disease.

· Promoting Smooth Digestion: Abundant in dietary fiber and pectin, it effectively promotes gastrointestinal motility, preventing and relieving constipation.

· Soothing Mood & Relieving Stress: Contains Vitamin B6 and magnesium, which assist the brain in producing serotonin, helping to relax nerves and improve mood.

【Nutritional Value】

· A Treasure Trove of Potassium: Maintains the body's electrolyte balance and normal muscle function.

· Vitamin B6: Aids in brain development and nervous system health.

· Vitamin C: Boosts immunity and acts as an antioxidant.

· Natural Sugars: Glucose, fructose, and sucrose provide sustained energy.